{"id":9161,"date":"2018-11-11T08:34:07","date_gmt":"2018-11-11T07:34:07","guid":{"rendered":"https:\/\/astra.stinezink.dk\/?page_id=9161"},"modified":"2018-11-11T08:34:07","modified_gmt":"2018-11-11T07:34:07","slug":"jeg-sagde-nej-men-ville-gerne-have-sagt-ja","status":"publish","type":"page","link":"https:\/\/astra.stinezink.dk\/?page_id=9161","title":{"rendered":"Jeg sagde nej men ville gerne have sagt ja"},"content":{"rendered":"
\n
\n
\n
\n<\/p>\n
\n

Jeg sagde nej – men ville gerne have sagt ja<\/span><\/h1>\n

Jeg elsker P1. <\/span><\/p>\n

Det er den kanal, min clockradio v\u00e6kker mig med hver morgen. P\u00e5 P1 bruges dygtige formidlere og eksperter, der ved, hvad de taler om.
\n<\/span><\/p>\n

S\u00e5 jeg bliver glad, n\u00e5r jeg bliver kontaktet af P1. Denne gang skulle programmet handle om parterapi<\/a> og skilsmisse<\/a>. Lige noget for mig! Det er jo det, jeg arbejder med hver dag.<\/span><\/p>\n

Men da jeg l\u00e6ste opl\u00e6gget til programmet, kunne jeg m\u00e6rke, at det ikke f\u00f8ltes rigtigt for mig.<\/span><\/p>\n

Programmet skulle vise, hvorfor parret var havnet i en skilsmisse, og hvordan de ville f\u00e5 en bedre fremtid som ekser.<\/span><\/p>\n

Ud over at give gode r\u00e5d og fif til et bedre samarbejde skulle terapeuten v\u00e6re bindeled i diskussioner parret imellem. S\u00e5 det blev tydeligt hvilke f\u00f8lelser, der var p\u00e5 spil. Parrets fortid var ogs\u00e5 interessant. B\u00e5de deres f\u00e6lles fortid og den, de hver is\u00e6r havde med sig ind i forholdet.<\/span><\/p>\n

Det lyder jo virkelig sp\u00e6ndende! Jeg er sikker p\u00e5, at der kunne komme sp\u00e6ndende radio ud af, at lade parret g\u00e5 i et forl\u00f8b med 5-10-20 samtaler.<\/span><\/p>\n

MEN\u2026 Der var ikke afsat samtaler til dette program! Alt skulle optages i l\u00f8bet af et par timer!<\/span><\/p>\n

S\u00e5 selvom det trak i mig, kunne jeg m\u00e6rke, at det her ikke var rigtigt for mig. Derfor var jeg n\u00f8dt til at sige nej tak.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n<\/p>\n
\n\t[spacer height=\\”20px\\”][embed_popupally_pro popup_id=\\”4\\”][spacer height=\\”20px\\”]<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n<\/p>\n
\n\t[su_spacer]<\/div>\n<\/div>\n<\/div>\n
\n<\/p>\n
\n\tHar du sv\u00e6rt ved at v\u00e6lge det, der er bedst for dig?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
[siteorigin_widget class=\\”SiteOrigin_Widget_Image_Widget\\”][\/siteorigin_widget]<\/div>\n<\/div>\n
\n
\n<\/p>\n
\n\t[su_spacer]<\/div>\n<\/div>\n<\/div>\n
\n<\/p>\n
\n

Ring 30 26 55 03 og h\u00f8r hvordan jeg ogs\u00e5 kan hj\u00e6lpe dig. Book<\/a> 20 min. i kalenderen, s\u00e5 ringer jeg, n\u00e5r det passer dig.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n<\/p>\n
\n

Der findes ingen fast formel<\/span><\/h2>\n

Som parterapeut kan jeg hj\u00e6lpe med at s\u00e6tte lys p\u00e5 de ting, der er g\u00e5et galt. Jeg kan ogs\u00e5 hj\u00e6lpe med at forst\u00e6rke, hvad der er vigtigt for parterne. Vise et par hvad de kan skrue op eller ned for og f\u00e5 noget af det, de savner. <\/span><\/p>\n

Som parterapeut kan jeg ogs\u00e5 l\u00f8sne op for kommunikationen, s\u00e5 parret bliver bedre til b\u00e5de at lytte og udtrykke sig. <\/span><\/p>\n

Men jeg ved ogs\u00e5, at det er en rejse, der tager tid. M\u00e5ske har parret sp\u00f8gelser, der skal jages p\u00e5 flugt, f\u00f8r de kan komme t\u00e6t p\u00e5 hinanden.<\/span><\/p>\n

Der findes ingen opskrift p\u00e5 parterapi. Ingen fast rute fra punkt A til B. Ingen liste med 10 trin, der skal tages for at komme i m\u00e5l.<\/span><\/p>\n

Og \u00e9t er jo, hvad der sker i sessionerne \u2013 noget andet er, hvad der sker imellem sessionerne. For det er d\u00e9r det virkelige arbejde skal foreg\u00e5. Vi mennesker er vanedyr, og vi kan lide at g\u00f8re, som vi plejer. Der er megen tryghed i det velkendte. <\/span><\/p>\n

Derfor er det ikke nok at blive enige om, hvad man gerne vil og hvordan man kommer derhen. Det er n\u00e5r, man kommer hjem, der for alvor skal arbejdes.<\/span><\/p>\n

Det. der er v\u00e6rd at g\u00f8re, er v\u00e6rd at g\u00f8re ordentligt.<\/span><\/p>\n

Derfor kan jeg ikke v\u00e6re med i et program, der efterligner parterapi p\u00e5 2 timer. Desv\u00e6rre – for jeg elsker P1.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jeg sagde nej – men ville gerne have sagt ja Jeg elsker P1. Det er den kanal, min clockradio v\u00e6kker mig med hver morgen. P\u00e5 P1 bruges dygtige formidlere og eksperter, der ved, hvad de taler om. S\u00e5 jeg bliver glad, n\u00e5r jeg bliver kontaktet af P1. Denne gang skulle programmet handle om parterapi og …<\/p>\n

Jeg sagde nej men ville gerne have sagt ja<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9161","page","type-page","status-publish","hentry"],"yoast_head":"\nJeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)<\/title>\n<meta name=\"description\" content=\"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/astra.stinezink.dk\/?page_id=9161\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)\" \/>\n<meta property=\"og:description\" content=\"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/astra.stinezink.dk\/?page_id=9161\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/astra.stinezink.dk\/?page_id=9161\",\"url\":\"https:\/\/astra.stinezink.dk\/?page_id=9161\",\"name\":\"Jeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)\",\"isPartOf\":{\"@id\":\"https:\/\/astra.stinezink.dk\/#website\"},\"datePublished\":\"2018-11-11T07:34:07+00:00\",\"dateModified\":\"2018-11-11T07:34:07+00:00\",\"description\":\"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.\",\"breadcrumb\":{\"@id\":\"https:\/\/astra.stinezink.dk\/?page_id=9161#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/astra.stinezink.dk\/?page_id=9161\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/astra.stinezink.dk\/?page_id=9161#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/astra.stinezink.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jeg sagde nej men ville gerne have sagt ja\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/astra.stinezink.dk\/#website\",\"url\":\"https:\/\/astra.stinezink.dk\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/astra.stinezink.dk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)","description":"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/astra.stinezink.dk\/?page_id=9161","og_locale":"en_US","og_type":"article","og_title":"Jeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)","og_description":"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.","og_url":"https:\/\/astra.stinezink.dk\/?page_id=9161","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/astra.stinezink.dk\/?page_id=9161","url":"https:\/\/astra.stinezink.dk\/?page_id=9161","name":"Jeg sagde nej - men ville gerne have sagt ja (da de ringede fra DR)","isPartOf":{"@id":"https:\/\/astra.stinezink.dk\/#website"},"datePublished":"2018-11-11T07:34:07+00:00","dateModified":"2018-11-11T07:34:07+00:00","description":"Det kan v\u00e6re sv\u00e6rt sige nej, n\u00e5r du har allermest lyst til at sige ja. Ogs\u00e5 selvom du tydeligt m\u00e6rker, at nej er det rigtige svar for dig.","breadcrumb":{"@id":"https:\/\/astra.stinezink.dk\/?page_id=9161#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/astra.stinezink.dk\/?page_id=9161"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/astra.stinezink.dk\/?page_id=9161#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/astra.stinezink.dk\/"},{"@type":"ListItem","position":2,"name":"Jeg sagde nej men ville gerne have sagt ja"}]},{"@type":"WebSite","@id":"https:\/\/astra.stinezink.dk\/#website","url":"https:\/\/astra.stinezink.dk\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/astra.stinezink.dk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=\/wp\/v2\/pages\/9161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9161"}],"version-history":[{"count":0,"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=\/wp\/v2\/pages\/9161\/revisions"}],"wp:attachment":[{"href":"https:\/\/astra.stinezink.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}