{"id":9110,"date":"2018-09-12T10:43:47","date_gmt":"2018-09-12T08:43:47","guid":{"rendered":"https:\/\/astra.stinezink.dk\/?page_id=9110"},"modified":"2018-09-12T10:43:47","modified_gmt":"2018-09-12T08:43:47","slug":"sorg-og-skilsmisse","status":"publish","type":"page","link":"https:\/\/astra.stinezink.dk\/?page_id=9110","title":{"rendered":"Sorg og skilsmisse"},"content":{"rendered":"<div id=\\\"pl-9110\\\"  class=\\\"panel-layout\\\" >\n<div id=\\\"pg-9110-0\\\"  class=\\\"panel-grid panel-no-style\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\" >\n<div id=\\\"pgc-9110-0-0\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.66666666666667\\\" >\n<div id=\\\"panel-9110-0-0-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"0\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h1><span class=\\\"groen-stor\\\">Sorg og skilsmisse<\/span><\/h1>\n<p><span class=\\\"broed-text\\\">Sorg er det, vi f\u00f8ler, n\u00e5r vi mister noget, der er betydningsfuldt for os. <\/span><\/p>\n<p>Mange forbinder nok sorg med d\u00f8dsfald.\u00a0<\/p>\n<p>Men sorg opst\u00e5r ogs\u00e5 i forbindelse med livskriser og \u2013omv\u00e6ltninger, eksempelvis: <\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li><a href=\\\"https:\/\/stinezink.dk\/skilsmisse\/\\\">Skilsmisse<\/a>\n \t<\/li>\n<li>b\u00f8rn, der flytter hjemmefra<\/li>\n<li>venskaber, der g\u00e5r i stykker<\/li>\n<li>tab af godt helbred<\/li>\n<li><a href=\\\"https:\/\/stinezink.dk\/7-tips-mod-kaerestesorg\/\\\">k\u00e6restesorg<\/a><\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<p>Mange vil opleve sorg flere gange i l\u00f8bet af livet. Derfor er det vigtigt at have redskaber til at h\u00e5ndtere sorgen, n\u00e5r den rammer.<\/p>\n<h2><span class=\\\"groen-mellem\\\">Sorg slider<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">Det slider at v\u00e6re i sorg. Sorg t\u00e6rer p\u00e5 kr\u00e6fterne og energiniveauet kan v\u00e6re helt i bund.<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">N\u00e5r du er i sorg kredser tankerne konstant om den situation, du st\u00e5r i. Sorg over skilsmisse kan handle om:<br \/>\n<\/span><br \/>\n[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>B\u00f8rnenes velbefindende<\/li>\n<li>Den opl\u00f8ste familie &#8211; kunne vi have gjort mere for at holde sammen?<\/li>\n<li>De f\u00e6lles dr\u00f8mme, der knuses<\/li>\n<li>Tab af livsvidne<\/li>\n<li>\u00c6ndret forhold til venner, familie og tidligere svigerfamilie<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<h2><span class=\\\"groen-mellem\\\">G\u00e5 gennem din sorg p\u00e5 to ben<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">For at komme godt igennem en skilsmisse skal du p\u00e5 samme tid igennem to processer: Mens du bearbejder sorgen over det, som ikke er mere, skal du opbygge dit nye liv.<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">Du kan se det som at g\u00e5 p\u00e5 to ben:<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">Det ene ben repr\u00e6senterer fortiden. N\u00e5r du l\u00e6gger v\u00e6gten p\u00e5 dette ben, bearbejder du sorgen over det, du har mistet.<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">Det andet ben er fremtiden. Her skaber du dit nye liv, ser muligheder og pr\u00f8ver forskelligt af.<br \/>\n<\/span><\/p>\n<h2><span class=\\\"groen-mellem\\\">Fortidens ben<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">N\u00e5r du l\u00e6gger v\u00e6gten p\u00e5 dette ben, giver du dig selv lov til at m\u00e6rke din sorg. Du siger farvel til det velkendte. N\u00e5r du g\u00f8r det, bliver din sorg en del af dig \u2013 og den finder plads i din fortid.<br \/>\n<\/span><\/p>\n<p>Det er vigtigt, du giver sorgen plads, s\u00e5 du kan f\u00e5 den bearbejdet. <\/p>\n<p>N\u00e5r du giver dig selv lov til at g\u00e5 ind i din sorg, er du p\u00e5 vej ud af den! <\/p>\n<p>Samtidig har du taget et skridt ud af den f\u00f8lelsesm\u00e6ssige binding til din ekspartner. <\/p>\n<p>Og s\u00e5 kan du begynde din rejse mod et anderledes liv. <\/p>\n<p>Et liv med gl\u00e6de, ro og plads til dig. Hvor du kan f\u00f8le dig mere fri.<\/p>\n<h2><span class=\\\"groen-mellem\\\">S\u00e6t ord p\u00e5 din sorg<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">For at bearbejde din sorg kan du lave en liste over det, du har mistet. <\/p>\n<p>Det kan v\u00e6re bolig, bil, k\u00e6ledyr, tosomhed, fuld tid med b\u00f8rnene. For det at skrive dine f\u00f8lelser ud p\u00e5 papir kan v\u00e6re rart. Du kan have nemmere ved at forholde dig til det, n\u00e5r det st\u00e5r sort p\u00e5 hvidt.<\/p>\n<p>Samtidig kommer tankerne ud af dig, s\u00e5 du slipper for, at de k\u00f8rer p\u00e5 repeat.<\/p>\n<p>At s\u00e6tte ord p\u00e5 dine f\u00f8lelser er med til at f\u00e5 overblik og mere ro. <\/p>\n<p>Mens du skriver, bearbejder du det, der er sket. <\/p>\n<p>M\u00e5ske skal du bare hamre l\u00f8s p\u00e5 tastaturet og slette det igen, hvis det er det, du har brug for. Det vigtige er, at du f\u00e5r det ud af dig.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-9110-0-1\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-9110-0-1-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"1\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[spacer height=\\&#8221;20px\\&#8221;][embed_popupally_pro popup_id=\\&#8221;4\\&#8221;][spacer height=\\&#8221;20px\\&#8221;]<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pg-9110-1\\\"  class=\\\"panel-grid panel-has-style\\\"  data-style=\\\"{&quot;background&quot;:&quot;#cee2d3&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\"  data-ratio=\\\"1\\\"  data-ratio-direction=\\\"right\\\" >\n<div style=\\\"background-color: #cee2d3; \\\" class=\\\"panel-row-style panel-row-style-for-9110-1\\\" >\n<div id=\\\"pgc-9110-1-0\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-9110-1-0-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"2\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[su_spacer]<\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-9110-1-0-1\\\" class=\\\"so-panel widget widget_sow-editor panel-last-child widgetopts-SO\\\" data-index=\\\"3\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t<span class=\\\"groen-h3\\\">Sorg og skilsmisse h\u00e6nger ul\u00f8seligt sammen.<\/span><\/p>\n<p><span class=\\\"groen-h3\\\">Du kommer igennem ved at tage et skridt ad gangen.<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-9110-1-1\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-9110-1-1-0\\\" class=\\\"so-panel widget widget_sow-image panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"4\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:6911,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;medium&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;Sorg og skilsmisse g\u00e5r h\u00e5nd i h\u00e5nd&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;7342744995b98be260165e314934781&quot;,&quot;_sow_form_timestamp&quot;:&quot;1536742571574&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c119&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;class&quot;:[]},&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-911010004&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-9110-1-1-0\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image panel-first-child panel-last-child widgetopts-SO\\\\&quot; data-index=\\\\&quot;4\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<\/div>\n<div id=\\\"pgc-9110-1-2\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-9110-1-2-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"5\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[su_spacer]<\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-9110-1-2-1\\\" class=\\\"so-panel widget widget_sow-editor panel-last-child widgetopts-SO\\\" data-index=\\\"6\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<p><span class=\\\"groen-h3\\\">Det er muligt at komme helskindet igennem en skilsmisse \u2013 hvis du f\u00e5r den rette st\u00f8tte.<\/span><\/p>\n<p><span class=\\\"groen-h3\\\">Ring 30 26 55 03 og h\u00f8r hvordan jeg ogs\u00e5 kan hj\u00e6lpe dig. F\u00e5 <a href=\\\"https:\/\/stinezink.dk\/gratis-samtale\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">20 min. gratis<\/a>.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pg-9110-2\\\"  class=\\\"panel-grid panel-no-style\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\" >\n<div id=\\\"pgc-9110-2-0\\\"  class=\\\"panel-grid-cell panel-grid-cell-mobile-last\\\"  data-weight=\\\"0.66666666666667\\\" >\n<div id=\\\"panel-9110-2-0-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"7\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Skemalagt tid til sorg<\/span><\/h2>\n<p>Undg\u00e5 at din sorg fylder alt. <\/p>\n<p>Pr\u00f8v at s\u00e6tte bestemte tidspunkter af til at s\u00f8rge. Det kan v\u00e6re en time hver aften, n\u00e5r b\u00f8rnene er puttet eller en aften om ugen.<\/p>\n<p>I din s\u00f8rgetid kan du for en stund give dig selv lov til at <\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>slippe alt det praktiske <\/li>\n<li>lade ansvaret ligge <\/li>\n<li>sk\u00e6lde ud<\/li>\n<li>v\u00e6re ked af det og gr\u00e6de<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<p>M\u00e5ske synes du allerede, at du har gr\u00e6dt rigeligt og er irriteret over, at der stadig er t\u00e5rer tilbage. <\/p>\n<p>Husk p\u00e5 at det er en del af bearbejdningen at v\u00e6re ked af det. Gr\u00e5den hj\u00e6lper dig til at give slip og slappe af. Det kan du have brug for nu.<\/p>\n<p>S\u00e5 forhold dig til sorgen og bearbejd det, der er sket. <\/p>\n<p>P\u00e5 den m\u00e5de l\u00e6gger du skilsmissen bag dig og g\u00f8r den til en del af din personlige historie.<\/p>\n<h2><span class=\\\"groen-mellem\\\">Fremtidens ben<\/span><\/h2>\n<p>N\u00e5r du l\u00e6gger v\u00e6gten p\u00e5 fremtidens ben, har du blikket stift rettet mod din fremtid. <\/p>\n<p>Du m\u00e6rker, at livet forts\u00e6tter.<\/p>\n<p>Aktiviteter fra f\u00f8r skilsmissen er igen en del af din hverdag.<\/p>\n<p>Hverdagen finder sin nye rytme.<\/p>\n<p>Samtidig bliver det tydeligere for dig, hvad du har brug for &#8211; hvad der er vigtigt for dig. <\/p>\n<p>M\u00e5ske har du haft fokus p\u00e5 andre end dig selv (partner, b\u00f8rn, venner, kolleger). <\/p>\n<p>Det kan betyde, at du er i tvivl om, hvad DU har brug for. <\/p>\n<p>Tiden er kommet til at eksperimentere. Kast dig ud i forskellige aktiviteter og m\u00e6rk efter: Er det her noget, der g\u00f8r dig godt, og som du gerne vil have mere af i dit liv fremover?<\/p>\n<p><span class=\\\"broed-text\\\">M\u00e5ske har du tidligere haft dr\u00f8mme for dig selv? Men lod dem g\u00e5 i glemmebogen, fordi de ikke passede ind i det liv, du levede med din ekspartner. <\/p>\n<p>Nu har du chancen for at st\u00f8ve dr\u00f8mmene af og g\u00f8re dem til en aktiv del af din hverdag.<br \/>\n<\/span><\/p>\n<h2><span class=\\\"groen-mellem\\\">Sorg tager tid &#8211; hav t\u00e5lmodighed!<\/span><\/h2>\n<p><span class=\\\"broed-text\\\"><br \/>\nN\u00e5r du g\u00e5r p\u00e5 begge ben, kommer du fremad p\u00e5 en god m\u00e5de. Du kommer stille og roligt igennem din sorg \u2013 skridt for skridt.<br \/>\n<\/span><\/p>\n<p>Efterh\u00e5nden som du bearbejder din sorg over skilsmissen, vil du opdage, at det nye liv ogs\u00e5 er bedre end det, du kendte.<br \/>\nI alt fald p\u00e5 nogle punkter. <\/p>\n<p>Men det kan tage tid at m\u00e6rke den positive forandring, n\u00e5r sorg fylder alt indeni.<\/p>\n<h2><span class=\\\"groen-mellem\\\">R\u00e6k ud selvom du er i sorg<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">Jeg kan ikke understrege nok, hvor vigtigt det er at f\u00e5 st\u00f8tte til at bearbejde sorgen.<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">Dem omkring dig kan have sv\u00e6rt ved at forst\u00e5, hvordan du har det. Og lige s\u00e5 sv\u00e6rt ved at vide, hvad de kan g\u00f8re for at hj\u00e6lpe dig.<br \/>\n<\/span><\/p>\n<p><span class=\\\"broed-text\\\">Bed andre tage over og v\u00e6re konkrete. At sige \u201ddu m\u00e5 bare sige til\u201d kommer fra et k\u00e6rligt sted. Men n\u00e5r du er i sorg, mangler du b\u00e5de overblik og overskud til at formulere et konkret \u00f8nske. <\/p>\n<p>Bed dem omkring dig komme med helt konkrete forslag, som du kan tage stilling til et ad gangen. <\/p>\n<p>Konkrete forslag kunne v\u00e6re:<br \/>\n<\/span><br \/>\n[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>\u201dVil du med ud at g\u00e5 i skoven p\u00e5 torsdag efter arbejde?\u201d<\/li>\n<li>\u201dskal jeg hj\u00e6lpe dig med at male i weekenden?\u201d<\/li>\n<li>\u201dhar du brug for, jeg tager mig af b\u00f8rnene i aften?\u201d<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<p><span class=\\\"broed-text\\\">Det kan ogs\u00e5 v\u00e6re du har brug for at lave faste aftaler. Her m\u00e5 du selv v\u00e6re konkret:<\/span><br \/>\n[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>\u201dJeg har brug for, du sender mig en sms hver dag\u201d<\/li>\n<li>\u201dHvis du kigger forbi hver l\u00f8rdag eftermiddag, vil jeg blive glad\u201d<\/li>\n<li>\u201dN\u00e5r du handler, m\u00e5 du gerne sp\u00f8rge, om jeg vil have noget med fra supermarkedet\u201d<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<h2><span class=\\\"groen-mellem\\\">F\u00e5 professionel st\u00f8tte, n\u00e5r du er i sorg<\/span><\/h2>\n<p><span class=\\\"broed-text\\\">Der er ingen tvivl om, at andres st\u00f8tte er uundv\u00e6rlig, n\u00e5r du er i sorg. Og det er ikke kun dine venner, bekendte og familie, der kan v\u00e6re brug for. <\/p>\n<p>Det at tale med mig som <a href=\\\"https:\/\/stinezink.dk\/psykoterapeut\/\\\">psykoterapeut<\/a> kan v\u00e6re guld v\u00e6rd. Jeg har b\u00e5de <a href=\\\"https:\/\/stinezink.dk\/om-mig\/\\\">personlig<\/a> og faglig erfaring omkring, hvad du skal igennem. <\/span><\/p>\n<p><span class=\\\"broed-text\\\">Hos mig f\u00e5r du et rum, hvor du kan tale frit og f\u00e5 luft for det, der fylder. Desuden kan det v\u00e6re sv\u00e6rt at holde hovedet koldt, n\u00e5r du er i sorg. Derfor kan det v\u00e6re rart at f\u00e5 hj\u00e6lp til at genvinde troen p\u00e5, at det nok skal g\u00e5! <\/span><\/p>\n<p>Noget af det bedste, du kan g\u00f8re lige nu, er at tilmelde dig mine mails.<\/p>\n<p>Her f\u00e5r du st\u00f8tte i en sv\u00e6r tid. <\/p>\n<p>L\u00e6s mere og meld dig til her:<br \/>\n[su_button url=\\&#8221;https:\/\/stinezink.dk\/nyhedsbrevet\/\\&#8221; background=\\&#8221;#F49D1A\\&#8221; color=\\&#8221;#ffffff\\&#8221; size=\\&#8221;8\\&#8221; center=\\&#8221;yes\\&#8221; radius=\\&#8221;round\\&#8221; text_shadow=\\&#8221;0px 0px 0px #000000\\&#8221;]L\u00e6s om mails[\/su_button]<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-9110-2-1\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-weight=\\\"0.33333333333333\\\" ><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sorg og skilsmisse Sorg er det, vi f\u00f8ler, n\u00e5r vi mister noget, der er betydningsfuldt for os. Mange forbinder nok sorg med d\u00f8dsfald.\u00a0 Men sorg opst\u00e5r ogs\u00e5 i forbindelse med livskriser og \u2013omv\u00e6ltninger, eksempelvis: [su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;] Skilsmisse b\u00f8rn, der flytter hjemmefra venskaber, der g\u00e5r i stykker tab af godt helbred k\u00e6restesorg [\/su_list] Mange &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/astra.stinezink.dk\/?page_id=9110\"> <span class=\"screen-reader-text\">Sorg og skilsmisse<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9110","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sorg og skilsmisse - S\u00e5dan kommer du godt igennem sorg efter skilsmisse<\/title>\n<meta name=\"description\" content=\"Sorg og skilsmisse f\u00f8lges ad: Tab af livsledsager, den intakte familie, tid med b\u00f8rnene. 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