{"id":33124,"date":"2023-05-10T19:10:35","date_gmt":"2023-05-10T17:10:35","guid":{"rendered":"https:\/\/astra.stinezink.dk\/?page_id=33124"},"modified":"2023-05-10T19:10:35","modified_gmt":"2023-05-10T17:10:35","slug":"traumer","status":"publish","type":"page","link":"https:\/\/astra.stinezink.dk\/?page_id=33124","title":{"rendered":"traumer"},"content":{"rendered":"<div id=\\\"pl-33124\\\"  class=\\\"panel-layout\\\" >\n<div id=\\\"pg-33124-0\\\"  class=\\\"panel-grid panel-no-style\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\"  data-ratio=\\\"1\\\"  data-ratio-direction=\\\"right\\\" >\n<div id=\\\"pgc-33124-0-0\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;vertical_alignment&quot;:&quot;auto&quot;}\\\"  data-weight=\\\"0.1\\\" ><\/div>\n<div id=\\\"pgc-33124-0-1\\\"  class=\\\"panel-grid-cell panel-grid-cell-mobile-last\\\"  data-weight=\\\"0.8\\\" >\n<div id=\\\"panel-33124-0-1-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"0\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h1><span class=\\\"groen-stor\\\">Hvad er et traume?<\/span><\/h1>\n<p>Et traume opst\u00e5r, n\u00e5r noget har v\u00e6ret for overv\u00e6ldende for dig.<\/p>\n<p>N\u00e5r du har oplevet noget ubehageligt kan reaktioner og symptomer p\u00e5 det, der er sket, forsvinde efter nogen tid.<\/p>\n<p>Det er som om mindet blegner, du husker f\u00e6rre detaljer og der g\u00e5r l\u00e6ngere tid imellem, du t\u00e6nker p\u00e5 h\u00e6ndelsen.<\/p>\n<p>I disse tilf\u00e6lde g\u00e6lder ordsproget \u201ctiden l\u00e6ger alle s\u00e5r\u201d.<\/p>\n<p>I andre tilf\u00e6lde bliver det ved med at f\u00f8les som om h\u00e6ndelsen lige er sket. Det kan du m\u00e6rke i din krop, der reagerer. Du kan eksempelvis opleve<\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>indre uro &#8211; fx hjertebanken<\/li>\n<li>knugen i maven<\/li>\n<li>hovedpine og migr\u00e6ne<\/li>\n<li>mangel p\u00e5 appetit &#8211; eller overspisning<\/li>\n<li>uforklarlige smerte i led og muskler<\/li>\n<li>S\u00f8vnproblemer<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<p>Det, der er sket, bliver ved med at forstyrre dig: Det har udviklet sig til et traume.<\/p>\n<p>P\u00e5 l\u00e6ngere sigt kan traumer medf\u00f8re PTSD, depression, udvikling af personlighedsforstyrrelser, angst, selvmordstanker\/fors\u00f8g og sociale problemer, fordi du isolerer dig.<\/p>\n<p>Derfor er det vigtigt at f\u00e5 arbejdet med sine traumer, da de kan p\u00e5virke din livskvalitet.<\/p>\n<p>Vi taler typisk om to typer traumer:<\/p>\n<p>Choktraumer og udviklingstraumer.<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-0-1-1\\\" class=\\\"so-panel widget widget_sow-image widgetopts-SO\\\" data-index=\\\"1\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:33092,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;Kvinde bag glas er rystet efter traume&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;409885444644d25203a36e231466600&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682777376079&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c541&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410001&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-0-1-1\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image widgetopts-SO\\\\&quot; data-index=\\\\&quot;1\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-1-1&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<div id=\\\"panel-33124-0-1-2\\\" class=\\\"so-panel widget widget_sow-editor widgetopts-SO\\\" data-index=\\\"2\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Choktraumer<\/span><\/h2>\n<p>Begivenheder hvor du har oplevet et chok udvikler sig til traumer, hvis dit system ikke kan kapere det, der er sket. Det er typisk enkeltst\u00e5ende begivenheder som:<\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>trafikulykke<\/li>\n<li>overfald<\/li>\n<li>jordsk\u00e6lv, vulkanudbrud eller andre naturkatastrofer<\/li>\n<li>operation<\/li>\n<\/ul>\n<p>[\/su_list]<\/p>\n<p>Hvor p\u00e5virket du bliver afh\u00e6nger af, hvor meget du kan t\u00e5le. Din modstandskraft afh\u00e6nger nemlig af summen af de oplevelser, du har haft i dit liv og af, hvor tryg, du f\u00f8ler dig i det \u00f8jeblik det traumatiske sker.<\/p>\n<p>Det er ogs\u00e5 afg\u00f8rende, om du har f\u00e5et hj\u00e6lp &#8211; var der nogen, der st\u00f8ttede dig, da det skete eller gik du med det selv?<\/p>\n<h2><span class=\\\"groen-mellem\\\">Udviklingstraumer<\/span><\/h2>\n<p>Udviklingstraumer sker over tid. Blev du omsorgssvigtet som barn, eller f\u00f8lte dig alene med dine f\u00f8lelser uden nogen at dele dem med, kan du udvikle et barndomstraume.<\/p>\n<p>Traumer kan ogs\u00e5 v\u00e6re noget l\u00e6ngerevarende, der sker mens du er voksen:<\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li>mobning p\u00e5 arbejdspladsen<\/li>\n<li>sv\u00e6rt ved at aflevere dit barn i institution<\/li>\n<li>et vanskeligt parforhold<\/li>\n<li>n\u00e6rtst\u00e5endes sygdom eller handicap<\/li>\n<\/ul>\n<p>[\/su_list]<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-0-1-3\\\" class=\\\"so-panel widget widget_sow-image widgetopts-SO\\\" data-index=\\\"3\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:33093,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;Mand er traumatiseret&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;649599115644d24e39b388622225589&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682777397447&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c136&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410003&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-0-1-3\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image widgetopts-SO\\\\&quot; data-index=\\\\&quot;3\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-1-3&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<div id=\\\"panel-33124-0-1-4\\\" class=\\\"so-panel widget widget_sow-editor widgetopts-SO\\\" data-index=\\\"4\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Traume: Det kroppen husker<\/span><\/h2>\n<p>Kroppen husker h\u00e6ndelser, som hovedet ikke n\u00f8dvendigvis husker.<\/p>\n<p>I nogle tilf\u00e6lde er du bevidst om, hvad du har v\u00e6ret udsat for.<\/p>\n<p>Lige s\u00e5 ofte er du det ikke.<\/p>\n<p>Det betyder, at du ikke kan tale dig ud af alt. For hvordan skal du f\u00e5 talt om dengang, du som tre-\u00e5rig blev meget forskr\u00e6kket, hvis du intet husker om den store hund, der g\u00f8ede?<\/p>\n<p>N\u00e5r kroppen sidder fast i en h\u00e6ndelse, vil du blive ved med at v\u00e6re overlevelsesmode frem for at leve dit liv.<\/p>\n<p>Det kan f\u00f8les, som om du lever i en osteklokke. Som om der er en afstand mellem dig og livet &#8211; og derfor ogs\u00e5 en afstand til dem, du elsker.<\/p>\n<p>I kropsorienteret traumebehandling f\u00e5r du hj\u00e6lp til b\u00e5de det, du husker med hovedet, og det som kroppen husker.<\/p>\n<p>Derfor er det en genvej til at f\u00e5 det bedre ogs\u00e5 at arbejde med kroppen i terapien.<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-0-1-5\\\" class=\\\"so-panel widget widget_sow-editor panel-last-child widgetopts-SO\\\" data-index=\\\"5\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t&nbsp;<\/p>\n<blockquote>\n<p style=\\\"text-align: left;\\\"><strong><span class=\\\"groen-h3\\\">Traumer handler ikke om det, der er h\u00e6ndt os, men om at h\u00e6ndelsen sidder i nervesystemet<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-33124-0-2\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-weight=\\\"0.1\\\" ><\/div>\n<\/div>\n<div id=\\\"pg-33124-1\\\"  class=\\\"panel-grid panel-has-style\\\"  data-style=\\\"{&quot;background&quot;:&quot;#cee2d3&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\"  data-ratio=\\\"1\\\"  data-ratio-direction=\\\"right\\\" >\n<div style=\\\"background-color: #cee2d3; \\\" class=\\\"panel-row-style panel-row-style-for-33124-1\\\" >\n<div id=\\\"pgc-33124-1-0\\\"  class=\\\"panel-grid-cell\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;vertical_alignment&quot;:&quot;auto&quot;}\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-33124-1-0-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"6\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[su_spacer]<br \/>\n[su_spacer size=\\&#8221;30\\&#8221;]<\/p>\n<p style=\\\"text-align: left;\\\"><strong><span class=\\\"groen-h3\\\">Traumer handler ikke om det, der er h\u00e6ndt os, men om at h\u00e6ndelsen sidder i nervesystemet<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-33124-1-1\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-33124-1-1-0\\\" class=\\\"so-panel widget widget_sow-image panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"7\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:32681,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;Traumeterapeut Stine Zink H\u00f8jbjerg \u00c5rhus &quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;789296843644d25d7214ae548229851&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682777571184&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c127&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410007&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-1-1-0\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image panel-first-child panel-last-child widgetopts-SO\\\\&quot; data-index=\\\\&quot;7\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<\/div>\n<div id=\\\"pgc-33124-1-2\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.33333333333333\\\" >\n<div id=\\\"panel-33124-1-2-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\\\" data-index=\\\"8\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[su_spacer]<\/p>\n<p style=\\\"text-align: left;\\\"><span class=\\\"groen-h3\\\">Ring 30 26 55 03 eller <a href=\\\"https:\/\/ezme.io\/c\/h4\/es3a\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">book<\/a> 20 min. gratis, afklarende samtale.<\/span><\/p>\n<p style=\\\"text-align: left;\\\"><span class=\\\"groen-h3\\\"><br \/>\nM\u00e6rk kemien mellem os og f\u00e5 et r\u00e5d eller to.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pg-33124-2\\\"  class=\\\"panel-grid panel-no-style\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\"  data-ratio=\\\"1\\\"  data-ratio-direction=\\\"right\\\" >\n<div id=\\\"pgc-33124-2-0\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;vertical_alignment&quot;:&quot;auto&quot;}\\\"  data-weight=\\\"0.1\\\" ><\/div>\n<div id=\\\"pgc-33124-2-1\\\"  class=\\\"panel-grid-cell panel-grid-cell-mobile-last\\\"  data-weight=\\\"0.8\\\" >\n<div id=\\\"panel-33124-2-1-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"9\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">En perlek\u00e6de af traumer<\/span><\/h2>\n<p>Forestil dig at alle de ubehagelige h\u00e6ndelser, du har haft i dit liv ligger som perler p\u00e5 en snor.<\/p>\n<p>N\u00e5r noget nyt i dit liv sker, vil du m\u00e6rke de perler, du har med dig.<\/p>\n<p>De ubehagelige oplevelser h\u00e6nger med andre ord sammen.<\/p>\n<p>Det betyder, at du kan opleve hurtigt at blive overv\u00e6ldet, fordi du i forvejen har mange perler i din k\u00e6de. Heldigvis betyder det ogs\u00e5, at n\u00e5r du f\u00e5r arbejdet med en enkelt perle, s\u00e5 arbejder du ogs\u00e5 med de andre.<\/p>\n<p>I behandlingen betyder det, at du ofte ikke beh\u00f8ver at skulle fort\u00e6lle om det allerv\u00e6rste, der er sket. Med andre ord kan vi n\u00f8jes med at arbejde med de mindre ting, du har med dig.<\/p>\n<h2><span class=\\\"groen-mellem\\\">\u00c5rringe som tr\u00e6er <\/span><\/h2>\n<p>Hvis du f\u00e6lder et tr\u00e6, vil du se \u00e5rringene indeni.<\/p>\n<p>For hvert \u00e5r tr\u00e6et har levet, har der dannet en ring.<\/p>\n<p>P\u00e5 samme m\u00e5de har vi mennesker \u00e5rringe: Alle yngre udgaver af dig er med dig hver dag.<\/p>\n<p>Nogle gange sker der noget i dit liv, som f\u00e5r en af de yngre udgaver til at g\u00e5 forrest.<\/p>\n<p>Det er ikke altid hensigtsm\u00e6ssigt for dig. Udover at det bliver en mindre erfaren udgave af dig, der bestemmer, s\u00e5 kan du komme til at genspille tidligere situationer fra dit liv.<\/p>\n<p>Det kan aktivere frygt, uro og smerte for dig.<\/p>\n<p>Jeg hj\u00e6lper dig, s\u00e5 du kan blive i den \u00e6ldste udgave af dig og reagere derfra. Med kropsorienteret traumeterapi l\u00e6rer vi din krop, at dengang var dengang og nu er nu.<\/p>\n<p>Efterh\u00e5nden som vi hj\u00e6lper kroppen til at give slip p\u00e5 belastende erfaringer, vil du opleve, at du kan t\u00e5le mere i din hverdag.<\/p>\n<p>Der skal mere til at overv\u00e6lde dig, du f\u00f8ler dig st\u00e6rkere og i bedre kontakt med dine egne behov.<\/p>\n<p>Din krop er klog. Vi skal bare lytte til den og st\u00f8tte den, s\u00e5 den kan vise vejen ud af fortidens traumer.<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-2-1-1\\\" class=\\\"so-panel widget widget_sow-image widgetopts-SO\\\" data-index=\\\"10\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:33091,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;Kontakt genetableret efter traume. F\u00f8dder p\u00e5 skovsti&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;1085764385644d27be3a5da327852039&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682778056272&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c130&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410010&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-2-1-1\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image widgetopts-SO\\\\&quot; data-index=\\\\&quot;10\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-1-1&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<div id=\\\"panel-33124-2-1-2\\\" class=\\\"so-panel widget widget_sow-editor widgetopts-SO\\\" data-index=\\\"11\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Traumebehandling markerer dine gr\u00e6nser <\/span><\/h2>\n<p>Har du sv\u00e6rt ved at s\u00e6tte dine gr\u00e6nser?<br \/>\nM\u00e5ske har du ogs\u00e5 sv\u00e6rt ved at m\u00e6rke dem?<\/p>\n<p>Traumeterapi hos mig vil hj\u00e6lpe dig til at m\u00e6rke og markere dine gr\u00e6nser p\u00e5 en m\u00e5de, som er sund for dig og behagelig for dine omgivelser.<\/p>\n<p>Du kan forestille dig, at du kan undg\u00e5 at v\u00e6re besv\u00e6rlig ved at tilsides\u00e6tte dig selv. I stedet for at insistere p\u00e5 \\&#8221;din m\u00e5de\\&#8221;, kan du g\u00e5 i den modsatte gr\u00f8ft og altid lade de andres behov og \u00f8nsker v\u00e6re vigtigst.<\/p>\n<p>N\u00e5r du g\u00f8r det, bliver du utydelig for andre, der kan blive irriterede over ikke at kunne m\u00e6rke dig. Samtidig kan de f\u00f8le sig afvist og forladt af dig.<\/p>\n<p>Det v\u00e6rste er dog, at du kan miste kontakten til dig selv.<\/p>\n<p>Med sunde gr\u00e6nser ved du, at et nej til andre kan v\u00e6re n\u00f8dvendigt for at kunne sige ja til dig selv. Du ved ogs\u00e5 at nej kan v\u00e6re et k\u00e6rligt svar.<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-2-1-3\\\" class=\\\"so-panel widget widget_sow-editor widgetopts-SO\\\" data-index=\\\"12\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Blid og effektiv behandling<\/span><\/h2>\n<p>Kropsorienteret traumebehandling hos mig foreg\u00e5r i vekselvirkning med psykoterapi.<\/p>\n<p>For dig betyder det, at du trygt kan f\u00f8lges med mig igennem det, der driller dig lige nu.<\/p>\n<p>Alle mennesker er forskellige.<\/p>\n<p>Derfor tilpasser jeg den kropsorienterede traumebehandling og terapi til dig.<\/p>\n<p>Vi arbejder med ord og bev\u00e6gelse, sansninger og erindringer. For mig er det vigtigt, at det vi laver, giver mening for dig.<\/p>\n<p>Derfor er alt arbejde hos mig et samarbejde mellem os to. Sammen finder vi en vej, der f\u00f8les god og tryg for lige netop dig.<\/p>\n<p>Ud over samtale kommer vi m\u00e5ske omkring forskellige tilgange:<\/p>\n<p>[su_list icon=\\&#8221;icon: circle-thin\\&#8221; icon_color=\\&#8221;#F49D1A\\&#8221;]<\/p>\n<ul>\n<li style=\\\"list-style-type: none;\\\">\n<ul>\n<li>Kropslige \u00f8velser, som du kan lave hjemme. Det kan v\u00e6re at arbejde med din kontakt til gulvet, vredes\u00f8velser eller styrkelse af din selvst\u00f8tte.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[su_spacer size=\\&#8221;10\\&#8221;]<\/p>\n<ul>\n<li style=\\\"list-style-type: none;\\\">\n<ul>\n<li>Behandling p\u00e5 briks. Er dit nervesystem p\u00e5 overarbejde kan afstressende behandlinger p\u00e5 briks v\u00e6re hj\u00e6lpsomme. Det hj\u00e6lper dig til at kunne m\u00e6rke dig selv b\u00e5de fysisk og mentalt. Du f\u00e5r ro p\u00e5 nervesystemet, hvilket er med til at f\u00e5 ro p\u00e5 tankemylder og kropslig uro.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[su_spacer size=\\&#8221;10\\&#8221;]<\/p>\n<ul>\n<li style=\\\"list-style-type: none;\\\">\n<ul>\n<li>Eksternalisering. Vi ser p\u00e5 dit liv udefra via fx figurer eller tegning.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/su_list]<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-2-1-4\\\" class=\\\"so-panel widget widget_sow-editor panel-last-child widgetopts-SO\\\" data-index=\\\"13\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">N\u00e5r du bor langt v\u00e6k fra H\u00f8jbjerg ved \u00c5rhus <\/span><\/h2>\n<p>Samtaler og behandlinger, der har kroppen i fokus, fungerer bedst, n\u00e5r vi er i samme rum.<\/p>\n<p>Det betyder ikke, at videom\u00f8de og telefon er udelukket, men det s\u00e6tter nogle naturlige begr\u00e6nsninger.<\/p>\n<p>N\u00e5r vi er i samme rum kan jeg se, hvordan din krop reagerer og vi kan bev\u00e6ge os rundt i rummet sammen.<\/p>\n<p>Derfor anbefaler jeg, at du m\u00f8der op hos mig her i H\u00f8jbjerg ved \u00c5rhus.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-33124-2-2\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-weight=\\\"0.1\\\" ><\/div>\n<\/div>\n<div id=\\\"pg-33124-3\\\"  class=\\\"panel-grid panel-no-style\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\\\"  data-ratio=\\\"1\\\"  data-ratio-direction=\\\"right\\\" >\n<div id=\\\"pgc-33124-3-0\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;vertical_alignment&quot;:&quot;auto&quot;}\\\"  data-weight=\\\"0.052\\\" ><\/div>\n<div id=\\\"pgc-33124-3-1\\\"  class=\\\"panel-grid-cell\\\"  data-weight=\\\"0.355\\\" >\n<div id=\\\"panel-33124-3-1-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"14\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\t[su_spacer]<\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-3-1-1\\\" class=\\\"so-panel widget widget_sow-image panel-last-child widgetopts-SO\\\" data-index=\\\"15\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:31018,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;psykoterapeut tillbyder traumeterapi i \u00c5rhus&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;1019582379644d29561e51d296112799&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682778454026&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c941&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410015&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-3-1-1\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image panel-last-child widgetopts-SO\\\\&quot; data-index=\\\\&quot;15\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-1-1&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<\/div>\n<div id=\\\"pgc-33124-3-2\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-weight=\\\"0.053\\\" ><\/div>\n<div id=\\\"pgc-33124-3-3\\\"  class=\\\"panel-grid-cell panel-grid-cell-mobile-last\\\"  data-weight=\\\"0.51\\\" >\n<div id=\\\"panel-33124-3-3-0\\\" class=\\\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\\\" data-index=\\\"16\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n<h2><span class=\\\"groen-mellem\\\">Kom i gang med det samme<\/span><\/h2>\n<p>Det n\u00e6ste skridt, du skal tage for at f\u00e5 l\u00f8st din udfordring, er at finde en tid.<\/p>\n<p>Hvis du har sp\u00f8rgsm\u00e5l booker du 20 minutters afklarende samtale. Ellers finder du en tid til opstartssamtale med det samme.<\/p>\n<p>Begge slags tider finder du her:<\/p><\/div>\n<\/div>\n<\/div>\n<div id=\\\"panel-33124-3-3-1\\\" class=\\\"so-panel widget widget_sow-image widgetopts-SO\\\" data-index=\\\"17\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >[siteorigin_widget class=\\&#8221;SiteOrigin_Widget_Image_Widget\\&#8221;]<input type=\\\"hidden\\\" value=\\\"{&quot;instance&quot;:{&quot;image&quot;:28090,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;size_width&quot;:&quot;&quot;,&quot;size_height&quot;:&quot;&quot;,&quot;size_external&quot;:&quot;full&quot;,&quot;size_external_width&quot;:&quot;&quot;,&quot;size_external_height&quot;:&quot;&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot; &quot;,&quot;url&quot;:&quot;https:\\\\\/\\\\\/ezme.io\\\\\/c\\\\\/h4\\\\\/eV7o&quot;,&quot;bound&quot;:true,&quot;rel&quot;:&quot;&quot;,&quot;_sow_form_id&quot;:&quot;484849435644d28e71decf681817110&quot;,&quot;_sow_form_timestamp&quot;:&quot;1682778510346&quot;,&quot;siteorigin&quot;:&quot;1&quot;,&quot;extended_widget_opts&quot;:{&quot;id_base&quot;:&quot;c151&quot;,&quot;visibility&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;devices&quot;:{&quot;options&quot;:&quot;hide&quot;},&quot;alignment&quot;:{&quot;desktop&quot;:&quot;default&quot;},&quot;styling&quot;:[],&quot;class&quot;:[]},&quot;link_title&quot;:false,&quot;new_window&quot;:false,&quot;full_width&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-3312410017&quot;,&quot;option_name&quot;:&quot;widget_sow-image&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\\\&quot;panel-33124-3-3-1\\\\&quot; class=\\\\&quot;so-panel widget widget_sow-image widgetopts-SO\\\\&quot; data-index=\\\\&quot;17\\\\&quot; data-style=\\\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;background_image_size&amp;quot;:&amp;quot;full&amp;quot;,&amp;quot;border_thickness&amp;quot;:&amp;quot;1px&amp;quot;}\\\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\\\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\\\&quot;widget-title\\\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\\\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-3-1&quot;}}\\\" \/>[\/siteorigin_widget]<\/div>\n<div id=\\\"panel-33124-3-3-2\\\" class=\\\"so-panel widget widget_sow-editor panel-last-child widgetopts-SO\\\" data-index=\\\"18\\\" data-style=\\\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\\\" >\n<div\n\t\t\t\n\t\t\tclass=\\\"so-widget-sow-editor so-widget-sow-editor-base\\\"\n\t\t\t\n\t\t><\/p>\n<div class=\\\"siteorigin-widget-tinymce textwidget\\\">\n\tJeg gl\u00e6der mig til at m\u00f8de dig!<\/p>\n<p>K\u00e6rlig hilsen<\/p>\n<p>Stine<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\\\"pgc-33124-3-4\\\"  class=\\\"panel-grid-cell panel-grid-cell-empty\\\"  data-weight=\\\"0.03\\\" ><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hvad er et traume? Et traume opst\u00e5r, n\u00e5r noget har v\u00e6ret for overv\u00e6ldende for dig. N\u00e5r du har oplevet noget ubehageligt kan reaktioner og symptomer p\u00e5 det, der er sket, forsvinde efter nogen tid. Det er som om mindet blegner, du husker f\u00e6rre detaljer og der g\u00e5r l\u00e6ngere tid imellem, du t\u00e6nker p\u00e5 h\u00e6ndelsen. I &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/astra.stinezink.dk\/?page_id=33124\"> <span class=\"screen-reader-text\">traumer<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-33124","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>traumer<\/title>\n<meta name=\"description\" content=\"Undg\u00e5 at tidligere h\u00e6ndelser sp\u00e6nder ben for det liv, du \u00f8nsker dig. Kropsorienteret traumebehandling ved psykoterapeut i H\u00f8jbjerg, \u00c5rhus %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/astra.stinezink.dk\/?page_id=33124\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kropsorienteret traumebehandling\" \/>\n<meta property=\"og:description\" content=\"Undg\u00e5 at tidligere h\u00e6ndelser sp\u00e6nder ben for det liv, du \u00f8nsker dig. 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