{"id":1407,"date":"2015-06-08T19:17:04","date_gmt":"2015-06-08T17:17:04","guid":{"rendered":"https:\/\/astra.stinezink.dk\/?page_id=1407"},"modified":"2015-06-08T19:17:04","modified_gmt":"2015-06-08T17:17:04","slug":"at-leve-to-liv-efter-skilsmisse","status":"publish","type":"page","link":"https:\/\/astra.stinezink.dk\/?page_id=1407","title":{"rendered":"At leve to liv efter skilsmisse"},"content":{"rendered":"
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At leve to liv efter skilsmisse<\/span><\/h1>\n

At leve to liv efter en skilsmisse<\/a> er ikke kun forbeholdt b\u00f8rnene.<\/p>\n

Ogs\u00e5 de voksne kan opleve at have to liv. Selvom det jo nok opleves voldsommere for b\u00f8rnene, der jo er underlagt de voksnes forskellige regler i de to hjem.<\/p>\n

Som voksen kan du opleve at leve to liv efter skilsmisse:<\/p>\n

B\u00f8rnetid og alenetid.<\/p>\n

I de to perioder kan du leve ret forskellige liv.<\/p>\n

N\u00e5r b\u00f8rnene er hos dig, er b\u00f8rnene i fokus. Du er \\”p\u00e5\\”. Henter og bringer. S\u00f8rger for ordentlig aftensmad. Har overblik over legeaftaler, intranet mm.<\/p>\n

I alenetiden arbejder du m\u00e5ske mere. Ser venner og veninder. G\u00e5r i byen. Dyrker dine interesser, springer lettere over aftensmaden og f\u00e5r bund i vasket\u00f8jskurven. Det kan ogs\u00e5 v\u00e6re, n\u00e5r du er alene, at du har mere tid med din nye k\u00e6reste.<\/p>\n

Men alenetid byder ogs\u00e5 p\u00e5 bearbejdning af sorg, savn, skyld og skam.<\/p>\n

Det er, n\u00e5r b\u00f8rnene er v\u00e6k, du f\u00e5r tid til at m\u00e6rke, hvordan du egentlig har det.<\/p>\n

For n\u00e5r hverdagens trummerum ikke bare dr\u00f8ner derudaf, er der tid til at reflektere over den situation, du st\u00e5r i.<\/p>\n

Savn efter den intakte familie<\/span><\/h2>\n

Forh\u00e5bentlig har du mange gode tanker om skilsmissen.<\/p>\n

M\u00e5ske m\u00e6rker du lettelse over, at beslutninger er truffet. Gl\u00e6den over de praktiske ting, der er overst\u00e5et.<\/p>\n

Men der er ogs\u00e5 sv\u00e6re f\u00f8lelser.<\/p>\n

Det der fylder mest er sikkert savnet efter b\u00f8rnene.<\/p>\n

Deres lyde i baggrunden.<\/p>\n

Det liv det giver i hjemmet at b\u00f8rnene er der.<\/p>\n

N\u00e6rheden med dem – at give dem et kram. M\u00e6rke varmen fra dem.<\/p>\n

M\u00e5ske skammer du dig over at have m\u00e5ttet opgive dr\u00f8mme om den intakte familie.<\/p>\n

Som fraskilt kan du spotte en lykkelig familie p\u00e5 kilometers afstand.<\/p>\n

Og det g\u00f8r ondt at vide, din familie er anderledes nu.<\/p>\n

Men husk dette:<\/p>\n

Det er ikke alt der er, som det ser ud.<\/p>\n

Bag den lykkelige facade kan der gemme sig en anden sandhed.<\/p>\n

Jeg h\u00f8rer ofte fra klienter, at de bliver m\u00f8dt af undren fra vennekredsen, n\u00e5r skilsmissen meldes ud. For \\”I virkede s\u00e5 glade\\”.<\/p>\n

S\u00e5 lad v\u00e6re med at plage dig selv, n\u00e5r du ser en \\”lykkelig, intakt familie\\”.\n<\/p><\/div>\n<\/div>\n<\/div>\n

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Giv sorgen plads og kom godt igennem din skilsmisse<\/span><\/h2>\n

Hvordan tager du dig af din sorg?<\/p>\n

Pakker du den v\u00e6k og fors\u00f8ger at ignorere den?<\/p>\n

Det er sj\u00e6ldent en god id\u00e9. Du risikerer at sorgen en dag kommer springende op som en trold af en \u00e6ske og lammer dig.<\/p>\n

Giver du derimod dig selv lov til at s\u00f8rge, ligge i fosterstilling p\u00e5 sofaen, n\u00e5r b\u00f8rnene er hos den anden for\u00e6lder. Lade t\u00e5rerne f\u00e5 frit l\u00f8b, blive vred og m\u00e6rke ensomheden.<\/p>\n

Til igen og igen at f\u00e5 sat ord p\u00e5 din sorg.<\/p>\n

S\u00e5 vil sorgen langsomt men sikkert blive lettere at b\u00e6re.<\/p>\n

Hvordan h\u00e5ndterer du din sorg?<\/p>\n

F\u00e5 mere st\u00f8tte i mailbakken om f\u00e5 minutter: <\/p>\n

F\u00f8lg linket – det koster 0 kr. og er guld v\u00e6rd!\n <\/p><\/div>\n<\/div>\n<\/div>\n

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At leve to liv efter skilsmisse At leve to liv efter en skilsmisse er ikke kun forbeholdt b\u00f8rnene. Ogs\u00e5 de voksne kan opleve at have to liv. Selvom det jo nok opleves voldsommere for b\u00f8rnene, der jo er underlagt de voksnes forskellige regler i de to hjem. Som voksen kan du opleve at leve to …<\/p>\n

At leve to liv efter skilsmisse<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":301,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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